What is The Sidekick Program?

Every superhero needs a sidekick; that person behind the scenes that helps the hero realize their full potential. Whether the sidekick offers a new point of view, new skills or knowledge, or just a push in the right direction, they are a valuable resource to the hero’s journey. Our program is an opportunity for you to work one-on-one with a coach that will help you reach your full potential; so you can live the strong, inspired, whole life you have always wanted to live.

Our Perspective: Everything is Connected and Fun Is the Key to Success

The purpose of our time together is to help you reach your dreams and find balance, while building a resilient heart and playful spirit. Together, we will address your whole life, while we explore your immediate goals. It might sound like a big undertaking, but it flows seamlessly from session to session, with each fun exercise and game you take on.

Let me encourage you…

  • to improve your relationships
  • to reach out and find love
  • to set effective goals and stick to them
  • to motivate yourself on those low-motivation days
  • to overcome negative thoughts, without losing your ability to think critically
  • to make meditation techniques work for you
  • to calm an overactive mind
  • to eat for optimal health
  • to create a workout plan that works for you
  • to keep your home clean and organized with a busy schedule
  • to find work that brings meaning into your life

Why should I invest in a coach?

Your life is important enough to invest in the time and energy to get the most out of it. You wouldn’t expect a basketball team to win the championship without a good coach, right? Yet the players know they are supposed to score points and keep the other team from scoring, so why don’t we just let them do it on their own?

Because they need a coach to help them come up with the right strategies to win, That’s what I can do for you!

You have the power and the ability to make your best life possible. Coaching helps you find your inner strength and resolve. It helps you eliminate those old tapes running in your head. And the right coach can cheer you on to victory, even when you might be wondering if it’s even possible. 

What’s the first step?

Our first contact is a free fun quiz that will help you find some clarity and will allow me to get to learn a bit about you and what you need.

After I take the quiz, then what?

Then I’ll give you a call and we can have a short chat, where you can ask me anything you want. This is a perfect opportunity to see if my personality and my methods are a good fit for you.

What happens after our first consultation?

Each week there will be a 50 minute coaching session that is broken down into three parts. 

  • The Low-Down: tell me about your progress from the previous week. 
  • The Insight: discuss what you might do differently, or what you may need to learn or do in order to get to your next step. This is where a lot of the coaching happens!
  • The Quest: together we come up with a realistic goal for you to achieve in the next week. 

We can meet in person at my office, or we can talk via the phone or a phone application like Skype or WhatsApp. So whether you are in Minneapolis, Sydney, or Delhi, I’m available for you.

Later in the week you will get a courtesy email or text message from me. This is just our midweek check-in! It’s a great way to stay on track and keep the momentum in between our sessions.

How much does coaching cost?

What do you think it costs you every day that you aren’t living up to your full potential? How much is your life worth to you?

Coaching is not an overnight fix: It is a process that takes real time and persistence. Authentic growth doesn’t happen in an instant, it is a journey. My program takes a little over a year to complete and is only $3,000.

There are payment plan options, for those that wish to break the payments down into smaller amounts. You may also qualify for a sliding fee option. Please request information regarding availability.


If you have further questions, please contact me at